Wednesday 26 September 2007

THIS IS SPARTAN !!!!!!

SPARTAN 300!
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group of warriors going to spartan, will be facing a most dreadful war ever
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this is madness!
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madness?
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this are SPARTANS!
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this are also SPARTANS!
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this is still SPARTAN!!
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and yet they are still SPARTAN!!!
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you are crazy!!
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Waahh!!
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this are called SPARTANs!!
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even the king needs guidance from god
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show me the way! sun god!!
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R U NUTS!?CALL ME OUT DURING NIGHT! ''SIAM la''
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and so the king has brought his strongest army (that stupid sun)
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on their road they meet their rival.. (hello)
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is this wat you got? --mean the army he hav brought--
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hrmph~~
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you, who r u
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i am the hero of justice~
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and you?
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i am harry potter
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how bout u??
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i am the honour of super saiya
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hah!! bunch of small frys
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Brothers!! tell them what we are!!
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andy lau: i wan to be a good guy~
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this is SPARTAN!!
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and so they reach the dark tower, and the war begin
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let them NOEEEEE!!!
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WHAT IS SPARTAN!!
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i just wan to say ''none of my buiness!!"
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surrender! spartans.
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ah?!
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urmgh
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actually..... I AM UR FATHER!!!
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NOOOOOOOOOOOOOO~~~~~~
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i will revenge!!
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this is SPARTANS!
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they hav charge into the empire, and saw the evil lord
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cant belive is u..
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spongebob!!
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i've failed
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my time is now!!
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hmph!u r just too stupid..
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AH!?my heart!? ......you?
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thats right~ this are SPARTANS (death note )
--------------------------The end full stop-------------------------------
hgahahahahah some funny shit wei..... gotten from here
Not my creation la of course, just sharing with u readers. This fela really got time and ideas to create this kind of stuff. really fuh fuh , can laugh man .. if u understand the lameness lar ..lol

Where i took this from , this fela translate for us who dont know how to read chinese.
yar i banana, ahahahahhaahah. This Spartans can ..

tapauuuuuu~~~~

Selamat Tidur semuaaaaaa!!

Lack of sleep may be deadly, research shows

September 24, 2007 06:39:50 AM PST

People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released on Monday.

Although the reasons are unclear, researchers said lack of sleep appeared to be linked to increased blood pressure, which is known to raise the risk of heart attacks and stroke.

A 17-year analysis of 10,000 government workers showed those who cut their sleeping from seven hours a night to five or less faced a 1.7-fold increased risk in mortality from all causes and more than double the risk of cardiovascular death.

The findings highlight a danger in busy modern lifestyles, Francesco Cappuccio, professor of cardiovascular medicine at the University of Warwick's medical school, told the annual conference of the British Sleep Society in Cambridge.

"A third of the population of the UK and over 40 percent in the U.S. regularly sleep less than five hours a night, so it is not a trivial problem," he said in a telephone interview.

"The current pressures in society to cut out sleep, in order to squeeze in more, may not be a good idea -- particularly if you go below five hours."

Previous research has highlighted the potential health risks of shift work and disrupted sleep. But the study by Cappuccio and colleagues, which was supported by British government and U.S. funding, is the first to link duration of sleep and mortality rates.

The study looked at sleep patterns of participants aged 35-55 years at two points in their lives -- 1985-88 and 1992-93 -- and then tracked their mortality rates until 2004.

The results were adjusted to take account of other possible risk factors such as initial age, sex, smoking and alcohol consumption, body mass index, blood pressure and cholesterol.

The correlation with cardiovascular risk in those who slept less in the 1990s than in the 1980s was clear but, curiously, there was also a higher mortality rate in people who increased their sleeping to more than nine hours.

In this case, however, there was no cardiovascular link and Cappuccio said it was possible that longer sleeping could be related to other health problems such as depression or cancer-related fatigue.

"In terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health," he said.

read on yahoo health . you see la , lack of sleep = dai faster , too much sleep = oso dai faster
wats the different la then? u tell me. If rojak both how? means 1 day sleep alot , then 1 day sleep less. lolololololol @.@

In my opinion lah , in the end we also will die ..so b4 u die , enjoy everday! everyday happening ! this wan On lah! if cant enjoy outdoors, then Take It Home~ lah hahahahaha

tidur lagi ! tidur lagi ! ......ahhhhh i dun care...when i sleeep i ...


tapauuuu~~~~~

Friday 21 September 2007

Prevent is better than to cure .';..;'.

yes protect urself from the horror of viruses / trojan / spyware and bla bla bla...
When ur a heavy / regular user of a pc. It is a must to know what are u dealing with all the time on the computer. Ala... when u surf net, check mail , download stuff , play game , install things on ur pc ... u must know how to play safe! . YES ....... ... anti virus is recommended to be installed in every pc u have.

Like i said prevention is better than to cure. The list that im about to provide doesnt come with links to download it. So try to find ur own way to download them okay. Sorry la fren...things just dont drop from sky okay.

This is the list of the top 20 antivirus applications:

01. Kaspersky version 7.0.0.43 beta
02. Kaspersky version 6.0.2.614
03. Active Virus Shield by AOL version 6.0.0.308
04. ZoneAlarm with KAV Antivirus version 7.0.337.000
05. F-Secure 2007 version 7.01.128
06. BitDefender Professional version 10
07. BullGuard version 7.0.0.23
08. Ashampoo version 1.30
09. eScan version 8.0.671.1
10. Nod32 version 2.70.32
11. CyberScrub version 1.0
12. Avast Professional version 4.7.986
13. AVG Anti-Malware version 7.5.465
14. F-Prot version 6.0.6.4
15. McAfee Enterprise version 8.5.0i+AntiSpyware module
16. Panda 2007 version 2.01.00
17. Norman version 5.90.37
18. ArcaVir 2007
19. McAfee version 11.0.213
20. Norton Professional 2007

My fren gave me the link to where this was shown, but i forget save it. :P only copy paste the list, hahaha. Too bad lah , u cant refer to the source. BUT SERIOUSLY I TELL U , THIS LIST IS REAL . PEOPLE RATE THEM WAN. But this is this years wan lah, Next year mayb change already =/
Of course the higher the rating means the better the protection power.

Telling u again .... if u install anti virus software like this , pc invaders sure kena ..

tapauuuuuuuu ~~~~

Monday 17 September 2007

OLD SKOOL yeah yeah Games !!!!